Standing on a wedge:\u00a0 It is important in our clubfoot kiddos to keep our ankle range of motion!<\/p>\n
A great way to work on stretching the muscle functionally at the end range is standing on a wedge! It’s a great way to put weight through the ankle joint in the position we want to preserve. Standing on a wedge while playing a game is a great way to do this. You can use a mirror in front to play a game with squigz, suction cup balls or drawing with a window writer. Need an extra challenge? Try doing some squats by placing toys on the ground!\u00a0<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/clubfoot.ca\/wp-content\/uploads\/2022\/09\/PXL_20220916_173229976-scaled.jpg” title_text=”PXL_20220916_173229976″ _builder_version=”4.17.3″ _module_preset=”default” max_width=”400px” module_alignment=”center” custom_margin=”60px||||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font_size=”13px” text_orientation=”center” max_width=”400px” module_alignment=”center” global_colors_info=”{}” theme_builder_area=”post_content”]
Reaching for puzzle pieces while standing on a wedge and building on a high table.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"
Standing on a wedge:\u00a0 It is important in our clubfoot kiddos to keep our ankle range of motion! A great way to work on stretching the muscle functionally at the end range is standing on a wedge! It’s a great way to put weight through the ankle joint in the position we want to preserve. […]<\/p>","protected":false},"author":4,"featured_media":2915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"class_list":["post-2926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-voices"],"yoast_head":"\n