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Exercise Snapshot by Lexy:  Standing on a Wedge

Exercise Snapshot by Lexy: Standing on a Wedge

Standing on a wedge:  It is important in our clubfoot kiddos to keep our ankle range of motion! A great way to work on stretching the muscle functionally at the end range is standing on a wedge! It's a great way to put weight through the ankle joint in the position we...

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Exercise Snapshot by Lexy:  Animal Catapult

Exercise Snapshot by Lexy: Animal Catapult

Clubfoot kiddos can always benefit from physiotherapy and exercises in order to: - built foot and ankle strength  - keep a good range of motion at the ankle - develop gross motor skills and coordination - improve balance - strengthen big muscles in the hips and leg to...

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Physio Lexy’s Go to Equipment

Physio Lexy’s Go to Equipment

There are many great equipment and toy options available for fun and functional play for growing clubfoot cuties!  It can be overwhelming deciding what to pick and choose. At our KPG (Kids Physio Group) clinic we have a wide variety of toys, games and equipment I use...

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